Chocolate Protein Overnight Oats
Yields: 1 bowl
These overnight oats practically taste like a cross between hot chocolate and fudgy brownies! You can easily double or triple the recipe to serve more people—or just keep them all to yourself and have breakfast already made for a few days!
  • ¼ c (25g) old-fashioned oats (gluten-free if necessary)
  • ½ c (120g) plain nonfat Greek yogurt
  • ¼ c (60mL) nonfat milk
  • 2 tbsp (10g) unsweetened cocoa powder
  • 2-3 tsp (9-14g) Truvia (or other sweetener), to taste
  1. Add all of the ingredients in the order that they’re listed to a mason jar or container with a tight-fitting lid. Stir to combine. Screw on the lid, and refrigerate the oats overnight or at least 8 hours.
Notes: The oats will keep for up to 4 days if stored in an airtight container in the refrigerator.

Any milk and yogurt will work. However, most yogurts don’t contain the same amount of protein and thick creaminess as Greek yogurt.

{gluten-free, clean eating, low fat, low calorie, high protein}
Recipe by Amy's Healthy Baking at