Apple Pie Protein Overnight Oats
Yields: 1 serving
This healthy breakfast comes together in minutes and tastes like the iconic dessert! The recipe is easily double, tripled, or even quadrupled, so you can make a big batch and enjoy breakfasts throughout the week.
  • ¼ c (25g) old-fashioned oats (gluten-free if necessary)
  • ½ c (120g) plain nonfat Greek yogurt
  • ¼ c (60g) unsweetened applesauce
  • 2 tsp Truvia (or other sweetener, to taste)
  • ¼ tsp ground cinnamon
  1. Add all of the ingredients to a mason jar or Tupperware container with a tight-fitting lid. Stir until well combined. Refrigerate for at least 8 hours or overnight before eating.
Notes: The overnight oats will keep for at least 5 days if stored in an airtight container in the refrigerator.

{gluten-free, clean eating, low fat, low calorie, high protein}
Recipe by Amy's Healthy Baking at