Notes: Overnight oats are meant to be eaten cold, straight from the refrigerator! No need to heat them up.
Instant oats (aka quick-cooking or one-minute oats) may be substituted for the old-fashioned oats. Do not substitute steel-cut oats; they do not soften enough.
To keep the oats clean eating friendly, the only ingredients in the peanut flour should be peanuts and salt (optional).
Protein Plus is my favorite peanut flour.
JIF peanut powder is also clean eating friendly, but
PB2 is not since it contains sugar. PB2 will still work as a substitute.
Any sweetener may be substituted for the stevia. You’ll want the equivalent of about 4 teaspoons of granulated sugar.
{gluten-free, clean eating, low fat, low calorie, high protein, sugar-free}