Banana Bread Protein Overnight Oats
Yields: 1 jar
These overnight oats are so easy to make! Plus they’re packed with protein to keep you full all morning long. The recipe is easily doubled or tripled to serve more.
  • ¼ cup (25g) old-fashioned oats (gluten-free if necessary)
  • ½ cup (120g) plain nonfat Greek yogurt
  • ¼ cup (65g) mashed banana (about 1 rather small banana)
  • ⅛ tsp ground cinnamon
  • 12 drops vanilla crème stevia, or to taste
  1. Add all of the ingredients to a glass jar or tupperware with a tight-fitting lid, and stir until fully combined. Cover and refrigerate for 8 hours or overnight.
Notes: Overnight oats are meant to be eaten cold, straight from the refrigerator! No need to heat them up.

Instant oats (aka quick-cooking or one-minute oats) may be substituted for the old-fashioned oats. Do not substitute steel-cut oats; they do not soften enough.

Any sweetener may be substituted for the stevia.

If left for longer than 24 hours, the mashed banana will start to turn brown. That’s perfectly fine! It won’t affect the flavor or texture of your oats. The oats should keep for at least 4 days if stored in an airtight container in the refrigerator.

{gluten-free, clean eating, low fat, low calorie, high protein, lower sugar}
Recipe by Amy's Healthy Baking at