Notes: Overnight oats are meant to be eaten cold, straight from the refrigerator! No need to heat them up.
Instant oats (aka quick-cooking or one-minute oats) may be substituted for the old-fashioned oats. Do not substitute steel-cut oats; they do not soften enough.
For the best taste, use the ripest and most speckly banana you can find!
Any sweetener may be substituted for the stevia. You’ll want the equivalent of about 2-3 teaspoons of granulated sugar.
{gluten-free, clean eating, low fat, low calorie, high protein}