Notes: For a gluten-free version, use the following gluten-free flour blend: 1 cup (120g)
millet flour, ¼ cup (30g)
tapioca flour, ¼ cup (30g)
brown rice flour, and 1 teaspoon
xanthan gum. Most store-bought gluten-free flour blends (like
this one!) will also work, if measured
like this.
White whole wheat flour,
whole wheat pastry flour, or all-purpose flour may be substituted for the whole wheat flour.
Honey or
agave may be substituted for the maple syrup.
Any milk may be substituted for the nonfat milk.
For a vegan version, substitute
Earth Balance buttery sticks for the butter and additional mashed banana for the Greek yogurt.
{gluten-free, clean eating, vegan option, low fat}