Notes: For the gluten-free flour, use as follows: ¾ cup (90g)
millet flour, ¼ cup (30g)
tapioca flour, ¼ cup (30g)
brown rice flour, and ¾ teaspoon
xanthan gum. Most store-bought gluten-free flour blends should work as well, if measured
like this.
Whole wheat pastry flour or all-purpose flour may be substituted for the white whole wheat flour. In a pinch, regular whole wheat flour will work, but the brownies will have a slightly more wheat-y flavor that may mask some of the banana flavor.
The combined amount of mashed banana and Greek yogurt should equal 1 ¼ cups. If you have slightly more than ¾ cup mashed banana, you can substitute some of the extra for some of the Greek yogurt, and vice versa.
Any milk may be substituted for the nonfat milk.
For a vegan version, substitute mashed banana for the Greek yogurt, and substitute any non-dairy milk in place of the nonfat milk.
I highly recommend using the vanilla crème stevia! It's one of my favorite ingredients, and you'll use it in all of
these recipes of mine, too. (I buy mine online
here because it's the cheapest price I've found!) The best substitute I can recommend in place of the vanilla crème stevia is 2 ¼ teaspoons of
this powdered stevia. If substituting a different sweetener (i.e. coconut sugar, honey, maple syrup, etc.), you’ll need 5-6 tablespoons, and the baking time and texture will be different.
In the drizzle,
honey or
agave may be substituted for the pure maple syrup.
*If the coconut oil or butter re-solidifies upon adding the Greek yogurt, microwave the mixture for 10-14 seconds to re-melt it (ONLY if your bowl is microwave safe!).
*If the drizzle is too thick, add additional milk, ¼ teaspoon at a time, until it reaches your desired consistency.
{gluten-free, clean eating, vegan option, low fat, low calorie, lower sugar}