Notes: For the gluten-free flour, use as follows: 1 cup (120g)
millet flour, ½ cup (60g)
tapioca flour, ½ cup (60g)
brown rice flour, and 1 ½ teaspoons
xanthan gum. Many store-bought gluten-free flour blends (like
this one!) will also work, if measured
like this.
White whole wheat flour or
whole wheat pastry flour may be substituted for the all-purpose flour.
Coconut sugar may be substitute for the granulated sugar, but the cupcakes will be much darker (almost brown!) in color.
Any milk may be substituted for the nonfat milk.
Some sugar-free, fat-free vanilla instant pudding mixes come in a box that’s slightly larger than 1 oz. As long as the box yields 4 servings, use half of the powder in this Yogurt Frosting (the equivalent of 2 servings).
You will most likely have frosting left over. Store in a covered container in the refrigerator for up to 1 week. (I highly recommend sprinkling it with granola and fresh fruit for a protein-packed breakfast treat!)
{gluten-free, low fat}