Nutrition Facts
Serving Size: chips from half of a bagel
Servings In Recipe: 4
Amount Per Serving
Calories 145
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8 g
1%
Saturated Fat 0.0 g
0%
Unsaturated Fat 0.0 g
Cholesterol 0.0 mg
0%
Sodium 636.1 mg
27%
Total Carbohydrate 30.1 g
10%
Dietary Fiber 1.5 g
6%
Sugars 0.0 g
Protein 6.0 g
12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Note
The amounts will vary slightly depending on the brand of bagel that you use. This was calculated using whole-grain bagels that were 290 calories each with the following nutritional information: 1.5 g fat, 60.0 g carbohydrate, 3.0 g fiber, 0.0 g sugar, and 12.0 g protein.
Return to the Spicy Bagel Chips recipe.
