With Instant Pudding Mix
Nutrition Facts
Serving Size: about 2 ½ tablespoons
Servings In Recipe: 12
Amount Per Serving
Calories 33
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.5g
3%
Unsaturated Fat 0.4g
Cholesterol 3.9mg
1%
Sodium 137.0mg
6%
Total Carbohydrate 2.1g
1%
Dietary Fiber 0.0g
0%
Sugars 1.4g
Protein 3.7g
7%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watchers: Old Points = 1; Points+ = 1; Smart Points = 1
Without Instant Pudding Mix
Nutrition Facts
Serving Size: about 2 ½ tablespoons
Servings In Recipe: 12
Amount Per Serving
Calories 31
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.5g
3%
Unsaturated Fat 0.4g
Cholesterol 3.9mg
1%
Sodium 100.0mg
4%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.0g
0%
Sugars 1.4g
Protein 3.7g
7%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watchers: Old Points = 1; Points+ = 1; Smart Points = 1
Note
This was calculated for the recipe as written, including instant pudding mix in the top label and excluding it in the bottom label. If any substitutions are made, the Nutrition Information may change.
Return to the Healthier “Cream Cheese” Frosting recipe.
