Nutrition Facts
Serving Size: 1 bowl
Servings In Recipe: 1
Amount Per Serving
Calories 186
Calories from Fat 14.4
% Daily Value*
Total Fat 1.6 g
2%
Saturated Fat 0.0 g
0%
Unsaturated Fat 1.0 g
Cholesterol 1.3 mg
0%
Sodium 80.4 mg
3%
Total Carbohydrate 26.2 g
9%
Dietary Fiber 3.0 g
12%
Sugars 11.9 g
Protein 16.3 g
33%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watchers: Old Points = 3; Points+ = 5; Smart Points = 6
Note
This was calculated for the recipe as written. If any substitutions are made, the Nutrition Information may change.
Return to the Healthy “Blueberry Pie” Protein Overnight Oats recipe.
