Nutrition Facts
Serving Size: 2 tablespoons
Servings In Recipe: 16
Amount Per Serving
Calories 60
Calories from Fat 9.9
% Daily Value*
Total Fat 1.1 g
2%
Saturated Fat 0.2 g
1%
Unsaturated Fat 0.9 g
Cholesterol 0.0 mg
0%
Sodium 0.0 mg
0%
Total Carbohydrate 9.8 g
3%
Dietary Fiber 1.5 g
6%
Sugars 0.0 g
Protein 2.6 g
5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watchers: Old Points = 1; Points+ = 1; Smart Points = 2
Note
This was calculated for the recipe as written, just for the easy homemade oat flour and excluding the easy homemade instant oats. If any substitutions are made, the Nutrition Information may change.
Return to the Easy Homemade Oat Flour recipe.
