Nutrition Facts
Serving Size: 1 quiche
Servings In Recipe: 6
Amount Per Serving
Calories 76
Calories from Fat 19.8
% Daily Value*
Total Fat 2.2 g
3%
Saturated Fat 0.9 g
5%
Unsaturated Fat 0.5 g
Cholesterol 11.7 mg
4%
Sodium 414/1 mg
17%
Total Carbohydrate 1.0 g
0%
Dietary Fiber 0.2 g
1%
Sugars 0.5 g
Protein 12.8 g
26%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Note
I generally ate two quiches at a time, but I posted the Nutrition Information per quiche. If you’re like me, then remember to double all of the amounts!
Return to the Egg White, Ham, and Spinach Quiches recipe.
