FROSTING #1
Nutrition Facts
Serving Size: about 2 ½ tablespoons
Servings In Recipe: 12
Amount Per Serving
Calories 32
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Unsaturated Fat 0.2g
Cholesterol 3.3mg
1%
Sodium 139.0mg
6%
Total Carbohydrate 2.2g
1%
Dietary Fiber 0.0g
0%
Sugars 1.7g
Protein 5.0g
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watchers: Old Points = 1; Points+ = 1; Smart Points = 1
FROSTING #2
Nutrition Facts
Serving Size: about 2 ½ tablespoons
Servings In Recipe: 12
Amount Per Serving
Calories 36
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.1g
1%
Unsaturated Fat 0.2g
Cholesterol 3.3mg
1%
Sodium 201.0mg
8%
Total Carbohydrate 3.3g
1%
Dietary Fiber 0.0g
0%
Sugars 1.7g
Protein 5.0g
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watchers: Old Points = 1; Points+ = 1; Smart Points = 1
Note
This was calculated for each recipe as written, using fat free cream cheese. If any substitutions are made, the Nutrition Information may change.
Return to the Healthy Cream Cheese Frosting recipes.
