Nutrition Facts
Serving Size: 1 mini bagel
Servings In Recipe: 18
Amount Per Serving
Calories 49
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.0g
0%
Unsaturated Fat 0.2g
Cholesterol 0.0mg
0%
Sodium 647.mg
27%
Total Carbohydrate 9.9g
3%
Dietary Fiber 1.4g
6%
Sugars 0.5g
Protein 1.8g
4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watchers: Old Points = 1; Points+ = 1; Smart Points = 1
Note
This was calculated for the recipe as written, using 2 cups of whole wheat flour. (It seemed like 2 cups + 2 tablespoons was the perfect amount in my dough, but enough dough stuck to my food processor that I reduced the amount of flour in the Nutrition Information to compensate!) If any substitutions are made, the Nutrition Information may change.
Return to the Healthy Mini Whole Wheat Bagels recipe.
