Nutrition Facts
Serving Size: about 4 "bites"
Servings In Recipe: 20
Amount Per Serving
Calories 120
Calories from Fat 9
% Daily Value*
Total Fat 1.0 g
2%
Saturated Fat 0.4 g
2%
Unsaturated Fat 0.2 g
Cholesterol 1.9 mg
1%
Sodium 66.1 mg
3%
Total Carbohydrate 25.4 g
8%
Dietary Fiber 2.7 g
11%
Sugars 8.1 g
Protein 3.9 g
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watchers: Old Points = 2; Points+ = 3; Smart Points = 4
Note
This was calculated for the recipe as written, using 4 cups of whole wheat flour, half of the warm milk/butter coating, and ¾ of the coconut sugar/cinnamon coating. If any substitutions are made, the Nutrition Information may change.
Return to the Ultimate Healthy Monkey Bread recipe.
