Nutrition Facts
Serving Size: 1 jar
Servings In Recipe: 1
Amount Per Serving
Calories 167
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.4g
2%
Unsaturated Fat 1.4g
Cholesterol 7.8mg
3%
Sodium 68.0mg
3%
Total Carbohydrate 21.0g
7%
Dietary Fiber 2.0g
8%
Sugars 7.0g
Protein 17.0g
34%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weight Watchers: Old Points = 3; Points+ = 4; Smart Points = 4 (for the recipe as a whole)
Weight Watchers: Old Points = 2; Points+ = 2; Smart Points = 3 (if treating the Greek yogurt as a “0” point food)
Note
This was calculated for the recipe as written. If any substitutions are made, the Nutrition Information may change.
Return to the Healthy Protein Overnight Oats recipe.
