Easy Blender Cashew Butter

Easy Blender Cashew Butter -- you just need 2 ingredients & 10 minutes! This tastes SO much better than store-bought for half the price!

Make your own creamy cashew butter at home for a fraction of the price! You just need 2 ingredients & 10 minutes!     Around my freshman year of high school, my mom’s allergies really started to flare up. She could barely make it through the day without Kleenex, despite taking medicine round the clock….   {continue reading}

Clean Almond Joy Granola

Clean-Eating Almond Joy Granola -- a healthy, super easy recipe full of clusters that lets you eat "candy" for breakfast!

The familiar candy bar flavors turned into healthy granola! Crunchy, lightly sweetened & full of wholesome ingredients. This granola never lasts long!     During my sophomore year of college, I lived in an apartment with three other ladies strategically located directly across the street from a large grocery store. All of us walked over…   {continue reading}

Clean Peach Scones

Clean-Eating Peach Scones -- they practically taste like peach pie! So easy, supremely tender & packed with almost 5g of protein!

Tender whole wheat scones full of juicy peaches. They taste like the epitome of summer & are a sweet yet guilt-free breakfast treat!   Earlier this month, my mom, brother, and his best friend stopped by to visit on their way up to the cabin for a night of relaxation in the mountains. Since they…   {continue reading}

Blueberry Pie Protein Overnight Oats

Blueberry Pie Protein Overnight Oats -- just 5 healthy ingredients & 16g+ of protein! Eat dessert for breakfast without any guilt!

Thick, creamy oatmeal that tastes like dessert for breakfast! Made with just 5 healthy, everyday ingredients. It’s one of the easiest meals you’ll ever make!   Every so often during my early childhood years, my family drove a few towns north to eat Sunday brunch at Marie Callendar’s after church. Although my parents preferred restaurants…   {continue reading}

Chocolate Chip Blueberry Banana Muffins

Clean-Eating Chocolate Chip Blueberry Banana Muffins -- this healthy recipe has the same texture cupcakes! Just 135 calories & packed with 3 superfoods!

Tender whole wheat banana muffins full of chocolate chips & fresh blueberries. A true breakfast treat that’s still a healthy way to start the day!   Last week, my dad’s college roommate flew out from the Midwest, along with his wife and 3-year-old daughter, to visit us for a week-long California vacation. My parents quickly…   {continue reading}

Peach Pie Oatmeal Cookies

Clean-Eating Peach Pie Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Chewy oatmeal cookies full of fresh juicy peaches, warm cinnamon & a secret ingredient! These cookies contain NO butter, refined flour or sugar—but don’t taste healthy at all!     One summer while I was in high school, my mom pulled out an old, yellowing recipe card from her manila folder collection. Handwritten in my…   {continue reading}

Small Batch Maple Peach Muffins

Small-Batch Maple Peach Muffins -- an easy clean-eating recipe with the same taste as peach pie! These skinny muffins have the same texture as cupcakes!

Tender whole wheat muffins full of juicy peaches and a hint of maple syrup for sweetness. They taste just as juicy and bright as summer!     After an army of ants invaded our home and ate their way through many of my baking ingredients, I drove down to my parents’ house for a slightly…   {continue reading}

Peach Streusel Coffee Cake

Clean-Eating Peach Streusel Coffee Cake -- like eating dessert for breakfast! Made with NO refined flour or sugar, but it doesn't taste healthy!

A tender breakfast cake full of juicy peaches & topped with cinnamon streusel. It’s the epitome of summer & tastes like dessert—not healthy at all!     Throughout my childhood, my family went camping at least twice each summer. We’d stuff our minivan full of duffels, sleeping bags, inflatable mattress pads, maps, coolers, a portable…   {continue reading}

Chocolate Chip Cookie Dough Protein Bars

Clean-Eating Chocolate Chip Cookie Dough Protein Bars -- they taste just like cookie dough snuck straight from the bowl! Only 88 calories & almost 6g of protein!

Healthy snack bars that taste like cookie dough snuck straight from the bowl! Made without eggs & packed with protein for a guilt-free sweet treat!     My guy and I celebrated the 4th of July in our state’s capital this year. With plenty of fireworks shows to choose from nearby, I picked the one…   {continue reading}

13 Must Try Clean Eating Cake Recipes

13 Must Try Clean Eating Cake Recipes -- perfect for healthy birthdays, parties & celebrations! All are made with NO butter, refined flour or sugar!

Lots of sweet cakes & cupcakes made with NO butter, refined flour or sugar! Perfect for healthy birthdays, parties & celebrations!     In my family, summertime means more than fun vacations, slathering on sunscreen, and long afternoons at the swimming pool. It’s a jam-packed season of celebrations! And not just the typical Father’s Day and…   {continue reading}