I lived in the dorms during my freshman year of college, and with only a small fridge the size of a microwave and no kitchen, I purchased a meal plan and ate most of my lunches and dinners in the dining hall. Although usually somewhat skeptical of the entrées, I could always count on the salad bar for healthier options before stopping by the dessert station for sweet treats. Even then, I needed my daily fix!
Sometimes I felt adventurous and sampled their latest raw vegan carrot cake or tofu chocolate cupcakes, but their cookies were always the best. Chocolate chip, peanut butter, snickerdoodle, tuxedo… Those were the softest and chewiest you’d ever imagine. It was like biting into little circles of heaven!
But with the extra chewy factor and ample amounts of cinnamon, the oatmeal raisin cookies were always the first I’d reach for. I often headed down to dinner with my next door neighbor, who enrolled in many of the same classes and quickly turned into my study buddy. Since oatmeal raisin were his favorite too, we’d grab a plate to nibble on while quizzing each other about mechanisms and equations for our next chemistry and physics midterms.
Thank goodness the rest of the freshmen seemed to avoid that flavor!
So now, quite a few years later, I decided that it was finally time to develop a recipe of my own that rivaled—if not surpassed—those oatmeal raisin cookies. Something incredibly soft, unbelievably chewy, and absolutely irresistible… Exactly the opposite of the boring, bland, or dry reputations oatmeal cookies sometimes attract. And of course, being me and my blog, I wanted to make them healthier.
So… These are it! They’re the Ultimate Healthy Soft & Chewy Oatmeal Raisin Cookies. They’re chock full of hearty oats, sweet raisins, and lots of warm cinnamon. They’re also just 100 calories with no refined flour or sugar. Trust me, you’ll never need another recipe ever again!
HOW TO MAKE THE BEST HEALTHY OATMEAL RAISIN COOKIES
Now let’s go over how to make these ultimate healthy oatmeal raisin cookies! I’m going to walk you through some important ingredients you’ll need and a few keys steps to help you avoid some of the more common issues. I cover many of these things in the video beneath the recipe too. If you’d rather skip straight to the recipe and start baking, go right ahead!
To start, you’ll need whole wheat flour or gluten-free flour. No refined all-purpose flour in these cookies! You’ll also need instant oats (also called “quick cooking” or “one minute” oats). Instant oats are smaller and thinner than traditional old-fashioned rolled oats. This means they soften faster, which keeps your ultimate healthy oatmeal raisin cookies supremely soft and chewy! You can usually find instant oats in canisters right next to the old-fashioned oats at the grocery store. (And no, they’re NOT the same thing as in those flavored individual brown paper packets!)
It’s extremely important to measure both the oats and flour correctly. Use this method or a kitchen scale if you own one. (I highly recommend the latter! This is the one I own.)
If your cookies turned out dry or failed to spread on the baking sheet, it’s mostly likely because there was too much of either of those dry ingredients, especially the oats. They act like little sponges and soak up moisture, so adding too many will quickly turn the cookies crumbly.
I promise these ultimate healthy oatmeal raisin cookies are worth taking the extra 10 seconds to measure your flour and oats correctly!
Whereas traditional recipes usually call for a full stick (or more!) of butter, you just need 2 tablespoons of coconut oil or butter. That really helps keep your ultimate healthy oatmeal raisin cookies low calorie and low fat, and if you use coconut oil, they’re also dairy-free!
Also unlike traditional recipes that use refined granulated sugar, you’ll actually sweeten your ultimate healthy oatmeal raisin cookies with honey, agave, or pure maple syrup. These are unrefined sweeteners, and they all work equally well!
Then here’s one of my favorite tips for making the best ever healthy oatmeal raisin cookies…
Don’t add your raisins into the cookie dough straight from the package! Instead, hydrate your raisins first. This is super simple to do! Add them to a microwave-safe bowl, cover them with water, and place a lid or plastic wrap on top. Microwave them on high for 1 minute. Let them sit for at least 5 minutes (or while you measure and mix together the rest of the ingredients!). By the time you’re ready to drain them and stir them into the cookie dough, they’ll be exceptionally plump and juicy… Which definitely creates the best healthy oatmeal raisin cookies imaginable!
Now that your cookie dough is all mixed together, chilling is mandatory. Most of the time. If you added the correct amount of oats and flour, the dough should be wet and look more like thick muffin batter. Chilling will help stiffen the dough so it doesn’t spread as much while baking. If your cookie dough is already stiff, skip the chilling and bake it right away.
(The video just above the recipe shows what the textures before and after chilling should look like!)
However, your ultimate healthy oatmeal raisin cookies will only spread some after chilling (not excessively!), so if you want wider, somewhat thinner cookies, make sure you flatten them slightly before baking. Just give them a little pat with a spatula. If you prefer thicker cookies, skip that and bake them right after scooping them onto the baking tray.
Finally, do not overbake these cookies! I always pull mine out slightly early, then let them sit on the warm baking sheet longer. This allows the centers to continue to set without turning the outsides crisp and crunchy. Your ultimate healthy oatmeal raisin cookies will stay soft and chewy for an entire week that way!
These Ultimate Healthy Soft & Chewy Oatmeal Raisin Cookies didn’t stand a chance at my house. Even with just me eating (and sneaking) them, they only lasted four days. I hope you enjoy them just as much!
And when you make your own oatmeal raisin cookies, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! (That guarantees I’ll see your picture! 🙂 ) I’d love to see your ultimate healthy oatmeal raisin cookies!
(My Healthier Chocolate Treats cookbook is full of sweet and healthy recipes like these oatmeal cookies! You can see a sneak preview of all of the recipes inside here!)

The Ultimate Healthy Soft & Chewy Oatmeal Raisin Cookies
Ingredients
- 1 cup (100g) instant oats (measured like this & gluten-free if necessary)
- ¾ cup (90g) whole wheat flour or gluten-free* flour (measured like this)
- 1 ½ tsp baking powder
- 1 ½ tsp ground cinnamon
- ⅛ tsp salt
- 2 tbsp (28g) coconut oil or unsalted butter, melted and cooled slightly
- 1 large egg, room temperature
- 1 tsp vanilla extract
- ½ cup (120mL) honey or agave
- ¼ cup (40g) raisins (see Notes!)
Instructions
- Whisk together the oats, flour, baking powder, cinnamon, and salt in a medium bowl. In a separate bowl, whisk together the coconut oil, egg, and vanilla. Stir in the honey or agave. Add in the flour mixture, stirring just until incorporated. Fold in the raisins. Chill the cookie dough for 30 minutes.
- Preheat the oven to 325°F, and line a baking sheet with parchment paper or a silicone baking mat.
- Drop the cookie dough into 15 rounded scoops onto the prepared sheet, and flatten slightly. Bake at 325°F for 11-14 minutes (see Notes!). Cool on the pan for 10 minutes before transferring to a wire rack.
Notes
View Nutrition Information + Weight Watchers Points
Here is what the cookie dough should look like just before chilling. It resembles thick muffin batter more than cookie dough!
Here is what the cookies look like before and after baking. They some, but not too much, so be sure to flatten them slightly with a spatula just before popping the baking sheet in the oven.
You may also like Amy’s Other Recipes…
♡ Chocolate Chip Peanut Butter Oatmeal Cookies
♡ Healthy Almond Joy Oatmeal Cookies
♡ Healthy Carrot Cake Oatmeal Cookies
♡ Healthy Raspberry Oatmeal Cookies
♡ Healthy Apple Pie Oatmeal Cookies
♡ …and the rest of Amy’s healthy oatmeal cookie recipes!













I just wanted to say a big thank you for sharing this recipe. My healthy cookies have always been quite sad and so never really attempt often. I took a shot at this one inspired by your thoughtful tips. It turned out just wonderful and my daughter actually ate it! I pulsed the rolled oats like you suggested and used Maple syrup. This is a keeper! Thanks!
Wow!! I’m truly honored that you and your daughter enjoyed these cookies Sangitha!! That means so much to me that you’d call this recipe a keeper — thank you!! 🙂
Eggs are not healthy. Especially for the hens
I was very skeptical of this recipe. I’ve made oatmeal cookies before and they turned into pancakes, so I wasn’t sure how this was going to go. I used honey because that was what I had and they are FANTASTIC. These are seriously so good. I made half of them with white chocolate chips and the other half with raisens. I have to say, I prefer the raisens. There isn’t enough of a flavor contrast with the white chocolate chips. Thank you for the recipe!
I’m so glad you enjoyed these cookies Emily! That means so much to me — I’m honored! 🙂
Can i use baking soda instead of the baking powder?
You can use ½ teaspoon of baking soda in place of the baking powder! 🙂 I can’t wait to hear what you think of these cookies!
I’m looking forward to making these for my Mum. I was wondering, though, we are trying to keep Mums cholesterol in check. Could I use 2 egg whites in lieu of the one egg or would it alter the recipe dramatically? Thanks! Anna
You’re so sweet to want to make these for your mum, Anna! You can use 1 egg white + ½ tablespoon of milk (any type will work!) for the egg. 🙂 I can’t wait to hear what you both think of these cookies!
Thank you so much for your reply Amy! Mum has a milk intolerance, would a half tablespoon of water work instead of the milk?
I’m glad I checked with you since the internet told me that 2 egg whites would suffice but Im thinking that was a broad generalization….Thanks again for responding!
My pleasure, Anna! Like I said, ANY milk will work — including non-dairy milks! 🙂
Thanks Amy , I guess I misunderstood and thought you meant coconut milk, almond milk, etc…not realizing that water would suffice. I’m assuming it’s for the liquid factor not necessarily for the flavor or taste. I think I got it. Thank you for your patience with my questions! ‘m new to homemade baking? Warmest Regards, Anna
Does your mother have an intolerance to all milks? Milk will definitely produce the best results, compared to water, if she can have any sort of milk! 🙂
Ok, I will choose a non-dairy milk. Thanks again! I will let you know how they turn out? Warmest ~Anna
My pleasure, Anna! I’m so excited to hear what your mother thinks! 🙂
These were wonderful Amy! Mum and I have eaten 4 ?….time to freeze them before they are gone!!! Wonderful recipe! Thanks again for attending to all my questions!!! Warmest, Anna
It’s my pleasure Anna!! I’m SO happy you and your mum loved these! That means the world to me! 🙂
Question: What quantity of Stevia would I use as a substitute for the ½ cup (120mL) agave?
I’ve actually covered that on my Oatmeal Cookie FAQ Page, which is linked to in the Notes section underneath the Instructions. It can be easy to miss! 🙂 I can’t wait to hear what you think of these cookies Phillip!
Loved these cookies!! They were my perfect post surgery treat! I did half organic maple syrup and half agave (instead of all agave) and loved that combo! Thanks for the healthy treat!
I’m so glad you enjoyed these cookies Stephanie! Thanks for taking the time to let me know! 🙂
Amy,
I loved making these cookies, they were super quick and very tasty! My only suggestion is that you clearly note at the top of the recipe that this will only yield about 15 cookies. I had doubled the recipe before knowing this and was grateful I did – especially since the cookies don’t expand much beyond their original size. Loved these healthy cookies 🙂
I’m so glad you enjoyed these cookies Devon! The recipe yield is directly underneath the recipe title, but I know it’s small and easy to miss. 🙂 I can’t wait to hear what recipes of mine you try next!