A number of years ago, my family and I headed to Arizona for Christmas with my grandparents. Although they normally flew to California to spend the holidays with us, my grandma was in the hospital and couldn’t exactly board a plane… So we brought our usual festivities to her!
Each day, we drove a few miles through town from my grandparents’ house to the hospital, and while visiting Grandma, we played Christmas carols on the radio and retold stories of some of our favorite holiday memories from childhood. The hospital even granted us special permission to check Grandma out of her room for an hour one night, and we drove around the neighborhood looking at people’s twinkling lights strung up all over their houses.
Once we arrived back at their house in the evenings, we always found plenty of food to eat… Especially sweets! For almost 50 years, my grandma had baked dozens of loaves of fruitcake for family and friends every holiday season, and since she couldn’t that particular year, it seemed like everyone wanted to return the favor and bake something special to send to my grandparents instead.
Although nobody attempted to recreate Grandma’s fruitcake, we found bags and bags of homemade Christmas cookies made from people’s special family recipes. It made sense… Most of the cookies were fairly simple to make and shipped quite well!
Over the course of our Christmas visit, I ended up sampling one of almost every cookie flavor. Traditional gingerbread, classic sugar cookies, buttery shortbread, delicate spritz cookies, crunchy gingersnaps, Mexican wedding cookies, pecan sandies, bite-sized chocolate chip cookies, almond biscotti… I easily could’ve made an entire meal out of them!
Although not normally a fan of crunchy cookies, my eyes totally lit up while nibbling on a couple of the biscotti. They tasted amazing! The sweet almond flavor, that crisp texture, their adorable size and shape… I immediately fell in love with those Italian cookies, and I made a mental note to create a healthier version.
However… I kind of forgot. That’s what happens when you make mental notes instead of written ones, especially during the hectic holiday season! 😉
But when I spotted holiday displays at multiple stores a few weeks ago, including tins of festively flavored biscotti, I finally remembered my mental note from many years ago, and I immediately started working on my own healthier version. After many rounds of testing and tweaking, I finally perfected this recipe for the Ultimate Healthy Biscotti!
They’re perfectly crisp and crunchy with the same sweet and sophisticated almond flavor as traditional biscotti, and they’re really simple to make! These healthy biscotti taste incredible dipped in coffee or hot chocolate, and they’re definitely perfect for the holidays and any cookie trays too. (They’re sturdy and also ship well!) Plus they’re 57 calories!
So… Don’t be surprised if people reach for seconds. That’s what I did! 😉
WHAT ARE BISCOTTI?
If you’ve never heard of biscotti before, don’t worry — you’re not alone! Biscotti are Italian cookies. However, “biscotti” is the Italian word for any cookies… Just like “biscuits” is the British word for “cookies.” When most people mention biscotti (myself included!), they actually mean a specific type of Italian cookie called cantuccini.
But wait… I’m getting a little ahead of myself!
The original biscotti came from a bakery in Prato, Italy. The bakery had a sign out front that displayed its name, “Biscottificio Antonion Mattei,” followed by “Manufacturers of Cantuccini” in a line directly underneath. Although intended to promote that they baked cantuccini (the cookies that most people actually think of as biscotti!), the first word on the sign caught people’s attention… And that’s the name that stuck!
Those particular cookies were special because they were baked twice. First, the cookie dough was shaped into a log and baked until it developed a hard outer crust. Then, the cookie dough was sliced into thin strips (the individual cookies!), and those were popped back in the oven to bake until they were completely dry and crunchy.
That iconic texture was actually really important… It meant the cookies would last a long time! Without any moisture (it all disappeared during the second bake!), the cookies couldn’t grow mold. Therefore, they were ideal for storing for long periods of time, like for trips by land or sea.
To make them more edible (so you wouldn’t break a tooth trying to bite into one!), people simply dipped them into their beverages: dessert wine (what the very first cookies were usually paired with!), coffee, tea, or anything really! During that quick dip, the cookies absorbed the liquid, making them much softer and easier to chew.
Kind of fun to learn the origin of biscotti (or, umm, cantuccini), right? But to make things easier on you and me… Let’s just use the term “biscotti” from here on out. Sound good? 😉
And now that we’ve covered that quick biscotti history…
HOW TO MAKE THE ULTIMATE HEALTHY BISCOTTI
Let’s go over how to make these ultimate healthy biscotti! While researching biscotti, I discovered that the original recipe required very few ingredients: flour, sugar, eggs, and almonds. They included no butter, oil, milk, cream, or salt… Everything except the salt would typically make them spoil faster. So to make these ultimate healthy biscotti as close to the originals as possible, this recipe doesn’t use any of those ingredients either!
However, you know me… I try to put a healthier spin on everything, and these biscotti are no exception!
Instead of refined all-purpose flour, you’ll start with white whole wheat flour. White whole wheat flour doesn’t actually contain any all-purpose (aka “white”) flour! It’s made by finely grinding a special type of soft white wheat (hence the name!), whereas regular whole wheat flour comes from a heartier variety of red wheat. They both have the same health benefits (like extra fiber!), but the softer texture of the wheat gives white whole wheat flour a lighter taste and texture. This lets the sweet almond flavor of your ultimate healthy biscotti truly shine!
Because this recipe requires a delicate balance of wet and dry ingredients, it’s very important to measure the flour correctly using this method or a kitchen scale. (← That’s the one I own!) Too much flour will dry out your cookie dough, meaning you won’t be able to shape it into a log for the first bake. I promise it’s worth taking a few extra moments to measure your flour so your ultimate healthy biscotti turn out with the perfect sweetness and crunchy texture!
I did deviate from the original recipe in one small way… I added a teensy bit of baking powder to the cookie dough. (Shh, don’t tell the Prato bakery!) I found this gave the biscotti a little lift and slightly airier texture so they weren’t quite so dense. With how well these ultimate healthy biscotti turned out, it was definitely worth breaking tradition!
Next, you’ll whisk an egg with one of my all-time favorite ingredients… Almond extract! I absolutely LOVE its sweet and sophisticated flavor. It’s my #1 favorite baking extract! (Which reminds me… I don’t bake with it nearly enough. Would you like to see more recipes with almond extract?? Leave me a comment and let me know!)
Then you’ll stir in coconut sugar! Coconut sugar is exactly what it sounds like: an unrefined sweetener that comes from coconuts. However, it does NOT actually taste like coconuts! It has a rich caramel-like flavor, very similar to brown sugar, but a dry and pourable texture just like granulated sugar. You can usually find it on the baking aisle right next to the granulated, brown, and powdered sugars!
Once you’ve stirred in the flour mixture, you’ll add in sliced almonds. I love using ones that are already toasted (like this!), which brings out their natural sweetness. Although the original recipe called for whole raw almonds… I didn’t like having humongous chunks of almonds in my biscotti, and they tasted a little too earthy for me. Toasted sliced almonds definitely make for the best ever healthy biscotti!
HOW TO BAKE THE ULTIMATE HEALTHY BISCOTTI
Just like the original recipe, you’ll bake your ultimate healthy biscotti twice! First, you’ll shape the cookie dough into a rectangle on your baking sheet. The dough can be a little bit crumbly and stick to your hands (but we don’t want it to be too dry!), so either {a} rub a bit of neutral-tasting oil on your palms so it doesn’t stick or {b} use a spatula. Then pop that in the oven!
After the first bake, your ultimate healthy biscotti should be golden brown and very hard on the outside. That’s a good sign! Let the log cool for a bit. You don’t want to burn yourself… But if you wait too long, then it’ll be really hard to slice it into individual cookies without the log turning into a crumbly mess. I found 10 minutes was the perfect amount of time.
When you slice your one large log, use a serrated knife (aka a bread knife!), and try to cut in just one direction, rather than back and forth. That minimizes the crumbs! The biscotti should be ½-inch thick, and the center of the log should still be slightly soft… But the edges should be firm and almost completely dry. I prefer to cut mine on a diagonal because it looks a little prettier, but slicing straight across the rectangle works too.
Then place your sliced biscotti back on your baking sheet, and slide that back in your oven to dry out the centers!
However…
You get to choose how long you bake your biscotti the second time!
If you like biscotti that have a little give in the center and don’t necessarily need to be dipped in coffee, then you’ll bake them for a shorter amount of time. (If you bake them for very little time, these don’t always dip into coffee or tea as well because they can quickly fall apart the moment they’re dunked.)
If you like biscotti that are completely dry and hard, meaning they can withstand dunking in coffee or tea without disintegrating the moment they touch liquid, then you’ll bake them for a longer amount of time. These can be harder to bite into, so just consider yourself warned!
Sometimes, it seems like the side facing upward dries out faster than the side touching the baking sheet. Therefore, during the second bake, I prefer to flip my biscotti halfway through so I can guarantee both sides bake evenly. Just a personal preference!
Then once your biscotti have completely cooled…
Pour yourself a steaming mug of coffee or tea, grab yourself a few biscotti, and enjoy! And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! (That guarantees I’ll see your picture! ????) I’d love to see your ultimate healthy biscotti!
| The Ultimate Healthy Biscotti | | Print |
- 1 ¼ cups (150g) white whole wheat flour or gluten-free* flour (measured like this)
- ½ tsp baking powder
- 1 large egg, room temperature
- 1 ¼ tsp almond extract
- 1 ½ tsp water
- ½ cup (96g) coconut sugar
- 2 tbsp (15g) sliced almonds (see Notes!)
- Preheat the oven to 350°F, and line a baking sheet with a silicone baking mat or parchment paper.
- In a medium bowl, whisk together the flour and baking powder. In a separate bowl, whisk together the egg, almond extract, and water. Stir in the coconut sugar. Add in the flour mixture, stirring until fully incorporated. Fold in the sliced almonds.
- Transfer the cookie dough to the prepared baking sheet, and shape into a long and skinny rectangle that’s 2 ¼” wide and ¾” tall using your hands or a spatula. (If the cookie dough sticks to your hands, rub them with a little neutral-tasting oil first!)
- Bake at 350°F for 33-35 minutes. (The outside should be golden brown and very dry and crusty!) Let the rectangle of baked cookie dough cool on the baking sheet for 10 minutes (no more and no less!).
- Transfer the rectangle of baked cookie dough to a cutting board. Using a sharp serrated knife, cut the rectangle into ½”-thick strips (no wider!), working from one short end of the rectangle to the other. (Both diagonal strips and horizontal strips will work!) You should end up with cookies that are ½” thick, ¾” tall, and 2 ¼”+ wide.
- Place the cookies onto the original baking sheet with one cut side facing down and the other cut side facing up. Bake at 350°F, flipping the cookies halfway through, for 6-8 minutes (for centers with just a bit of “give”) or 12-16 minutes (for centers that are completely hard and dry). Cool completely to room temperature on the baking sheet.
Whole wheat pastry flour, regular whole wheat flour, or all-purpose flour may be substituted for the white whole wheat flour.
It’s extremely important to measure the flour correctly using this method or a kitchen scale. (← That’s the one I own!) Too much flour will dry out your cookie dough, and it won’t come together to form a rectangle in Step 3. If this happens to you, add more water ½ teaspoon at a time until all of the flour is incorporated.
Brown sugar may be substituted for the coconut sugar.
I prefer sliced almonds that are toasted and unsalted, like this. I’ve found that sliced almonds, rather than slivered or whole almonds, really help ensure the biscotti bake evenly. (I also break the larger pieces into smaller bits to help ensure the dough bakes evenly!)
If you wait longer than 10 minutes to slice the log in Step 4-5, then it’ll be harder to cut. When you cut your one large log, use a sharp serrated knife (aka a bread knife!), and try to slice in just one direction, rather than back and forth. That minimizes the crumbs, as well as any potential broken biscotti!
Sometimes, it seems like the side facing upward can dry out faster than the side touching the baking sheet. Therefore, during the second bake, I prefer to flip my biscotti halfway through so I can guarantee both sides bake evenly.
If you end up accidentally baking your biscotti for too long during the second bake, that’s totally fine — just call them “dunkers” and always dip them in hot chocolate, coffee, tea, or even cold milk before eating!
This recipe is easily doubled!
See the text of my blog post above for more tips and information!!
{gluten-free, dairy-free, clean eating, low fat}
View Nutrition Information + Weight Watchers Points
You may also like Amy’s other recipes…
♡ The Ultimate Healthy Crunchy Chocolate Chip Cookies
♡ The Ultimate Healthy Sugar Cookies
♡ The Ultimate Healthy Peanut Butter Cookies
♡ The Ultimate Healthy Gingerbread Cookies
♡ The Ultimate Healthy Gingersnaps
♡ The Ultimate Healthy Soft & Chewy Chocolate Chip Cookies
♡ The Ultimate Healthy Chocolate Sugar Cookies
♡ …and the rest of Amy’s healthy cookie recipes!
If you wanted to use Anise flavoring would you just sub for he Almond extract ?
I really appreciate your interest in my recipe Vinnie! I don’t have much experience with anise flavoring, so I’m not sure and don’t want to lead you astray. However, if you’ve been able to substitute anise flavoring for almond extract in other similar recipes, it might be worth trying! 🙂 I’d love to hear what you think if you try making these biscotti!
Can this be made with all purpose flour?
I’ve actually answered this exact question already in the Notes section of the recipe (located directly underneath the Instructions!). I know it can be easy to miss! 😉 I’d love to hear what you think of these biscotti if you try making them Erica!
It would be nice to have a “JUMP TO THE RECIPE” on the first page of your blog
I really appreciate your interest in my recipe Jan! I’ll bring up your suggestion the next time I speak with my web developer. 🙂 I’d love to hear what you think of these biscotti if you try making them!
Super easy to make. The texture and crunch came out great. Next time I will add more almond extract. I feel like it needs more almond flavor.
I’m so glad you enjoyed these biscotti Michelle! I’m always a fan of more almond extract — it’s one of my favorite flavors! — but I didn’t want to “offend” others who don’t love it as much as I do with the amount I used. 😉 I’d absolutely love to hear how much more you try using and how it turns out!!
Hi Amy , As a child, growing up in an Italian family, Anise Biscotti was one of my favorite “dunkers” along with the “Sesame encrusted cookies ” by Stella Doro !I don’t envision a problem involving substitution , I was just wondering about your opinion since i am going to try your recipe as time permits before Christmas, and I value your input !Thanks for getting back to me, Vinnie Sabatino
P.S. Looking at the pics of the “Biscotti” shown in your recipe , i can almost the Goodness shown 1
I’m so honored that you’d like to try making my biscotti recipe Vinnie! Knowing that you grew up in an Italian family, that truly means the world to me. 🙂 I definitely think it’s worth trying to substitute the anise flavoring! I’m just not sure how strong it is compared to almond extract since I have so little experience with it. If it’s about the same, then a 1-for-1 substitution should work. If it’s much stronger, then perhaps use ½ teaspoon of almond extract and ¾ teaspoon of the anise flavoring. However, if it’s not quite as strong, then you could easily use slightly more, like 1 ½ or 1 ¾ teaspoons. Does that make sense?
I can’t wait to hear how your biscotti turn out!!
I use anise liquor about 1 1/2 teaspoon for single recipe and a tablespoon for double batch. It smells lovely!
Thank you so much for sharing, Eileen! That’s good to know. I can’t wait to give that a try myself! 🙂
The biscottis taste delicious, but they crumbled when I was cutting them before the 2nd bake. I weighed the ingredients like you said. Did exact amounts. Also when I put them on the cookie sheet to form into a rectangle, they were not wet at all. It was really dry. When I pulled them out of the oven, the top was cracked in places. Is this normal? They aren’t nearly as pretty as yours.
I really appreciate your interest in my recipe Letha! That’s so strange and not like how these biscotti should turn out, so I’d love to help figure out what happened. 🙂 Did you make any modifications to the ingredients, including those listed in the Notes section of the recipe? How long did you bake them the first time?
Hi. I used the regular whole wheat flour. Other than that all the ingredients were the same, and measurements were all exact. I didn’t measure the length of my biscotti log, but I am going to try again and this time measure it. Maybe that will make a difference. I cooked them 33 minutes the first time, let them cool exactly 10 minutes. They tasted amazing, so even though they aren’t pretty they did get eaten haha! I
Will try again and let you know if it’s the same.
Thanks for sharing this information with me Letha! When you say the measurements were exact, did you use a kitchen scale or measuring cups for the ingredients? The size and thickness of the log will definitely affect the baking time! However, my gut says that something still might be amiss with the dough because you said it was so dry and didn’t form a log very well, so I’m really interested to hear how you measured the ingredients, especially the flour and sugar! (And just to double check, you used 1 large egg, right? 🙂 )
One large egg, and a kitchen scale. I am going to try again this weekend, so maybe it will come out better this time. 🙂 I will keep you posted. Thank you for your help on this.
You’re welcome Letha! I’m always really happy to help! 🙂 If the dough is really dry again this weekend, then try adding extra water until it all sticks together. Hopefully you won’t need to, but in a pinch, that will probably help with the consistency and texture!
Ha! So excited! I made them again, zero distractions, and they came out perfect! This time they weren’t dry at all when finished mixing everything, and I measured the bar before baking it. I am so happy! I will be making these again and often. Thank you for the recipe and all your help!
HOORAY!!! I’m SO excited (and relieved!) to hear that Letha!! 🙂 It means the world to me that you think you’ll make these often. Thank you SO much for taking the time to let me know! ♡
Hey Amy! Does almond extract smell/taste bad? I’ve bought both extract and emulsion and they both smell bad. Just wanna make sure I’ve got the correct ingredient for this recipe haha
I really appreciate your interest in my recipe Sue! Almond extract doesn’t smell bad to me — it’s actually my favorite extract smell and flavor! To me, it has a very powerful scent, but it’s almost sweet. What are the exact names of the brand and products that you currently have? 🙂
I bought a local brand for the extract (I’m from Malaysia) but I LorAnn for the emulsion. I’ve tried baking with them and they still have an unpleasant taste in the finished product. They don’t taste anything like normal almonds but bitter almonds instead I think. Is that normal?
That doesn’t sound normal to me! 🙁 Do you have access to Wilton brand almond extract? They’re a company that I completely trust. I use their almond extract all the time! 🙂 If you can’t find almond extract that doesn’t taste bitter, then I think substituting vanilla extract would be best for this recipe. No use ruining your biscotti with that bitter flavor!
Amy, thanks for this healthy recipe. Biscotti is one of the many Italian cookies I make every Christmas for my family. I also found it to be on the dry side. Its baking now so I will let you know how it turns out.
I will make these again. This is a great recipe and I am pleased . I have searched and searched for a healthy treat and I am so glad that I found this. Love all of your recipes Amy. I have tried and pinned many! I get excited when a new one arrives in my email! Keep them coming Please!
I’m SO glad you loved these biscotti Mary! That’s the best kind of compliment if you already think you’ll make them again — I’m truly honored! Thank you so much for taking the time to let me know! 🙂 It means a lot to me that you enjoy my recipe emails and have pinned so many of them. My heart is so full right now! I’m so grateful for you and your support! ♡
Hi, what’s the texture of the dough meant to be like – I’ve followed the recipe exaclty and my dough is very sticky and doesn’t seem like I could shape it. It’s not like a cookie dough
I really appreciate your interest in my recipe Ava! That seems strange… The dough should be very stiff and just slightly sticky. But I’m happy to help solve the mystery! 🙂 Did you make any modifications to the recipe, including those listed in the Notes section? Which flour option did you use? Did you use 1 large egg, not 1 extra large egg?
I used everything in the recipe exactly – I cooked them anyways despite the texture and they turned out great I even made two batches!! Not sure why the texture was like that but it worked out 🙂 thanks !
I’m SO glad to hear your biscotti turned out so well Ava!! That’s the best kind of compliment if you made two batches — I’m honored! Thank you for taking the time to let me know! 🙂
Hi Amy,
Can I substitute honey for the coconut sugar?
Thank you,
Maria
I’m honored that you’d like to try my recipe Maria! Honey will not work. It adds too much moisture to the cookie dough, which gives them a strange cakey, almost spongey texture. Brown sugar, granulated sugar, and turbinado sugar would all work, though, if you can’t find coconut sugar! 🙂 I’d love to hear what you think of these biscotti if you try making them!